“They all do it Lance”
Lance Armstrong and Johan Bruyneel revealing that altitude tents and environments are standard equipment for professional cyclists looking to perform at their best
MATHIEU HEIJBOER
Head of performance "Box Altitude provides a solution with its altitude sleeping systems. We have seen that it has led to better performance”
Carmen Small
Head Sports Director at EF Education First Cannondale
Peter Varley
The most notable benefit of altitude was simply better performance.
Dr. Andrew Huberman
Andrew D. Huberman is an American neuroscientist and tenured professor in neurobiology. Dr. Huberman is also the host of The Huberman Lab Podcast - one of the top podcasts in the world.
Dr. Andrew Huberman
Andrew D. Huberman is an American neuroscientist and tenured professor in neurobiology. Dr. Huberman is also the host of The Huberman Lab Podcast - one of the top podcasts in the world.
Box Altitude for Performance
Sleeping or training at altitude will increase the body’s blood oxygen carrying capacity, leading to increased athletic performances.
Sleeping and training at altitudes of 2,500 metres (8,200 feet) is deemed most beneficial for performance gains, whilst maintaining sleep quality and the ability to add subsequent training load. Box Altitude systems are capable of reaching altitudes of 3,000 metres (9,840 feet) with the F10 altitude generator and 4,000 metres (13,120 feet) with the F20 altitude generator.
Altitudes of around 3,000 metres (9,840 feet) have oxygen concentrations of 14%, whereas at sea level the oxygen content is 20.9%. Time spent at altitude will stimulate red blood cell production. More red blood cells means more oxygen being supplied to your muscles, meaning better performances.
Sleeping and training at altitudes of 2,500 metres (8,200 feet) is deemed most beneficial for performance gains, whilst maintaining sleep quality and the ability to add subsequent training load. Box Altitude systems are capable of reaching altitudes of 3,000 metres (9,840 feet) with the F10 altitude generator and 4,000 metres (13,120 feet) with the F20 altitude generator.
Altitudes of around 3,000 metres (9,840 feet) have oxygen concentrations of 14%, whereas at sea level the oxygen content is 20.9%. Time spent at altitude will stimulate red blood cell production. More red blood cells means more oxygen being supplied to your muscles, meaning better performances.
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