Retrofitting Your Bedroom: The Altitude Space Setup Guide

Transforming your bedroom into a high-performance recovery zone requires precision. Whether you are a runner, cyclist, or mountaineer, proper configuration ensures you get the physiological benefits of altitude without unnecessary power drain or noise.

1. Calculating Your Configuration

Before installing your hardware, you must determine the volume of your space to ensure adequate hypoxic coverage.

Generator Model	Max Coverage Volume	Power Consumption
F10 Altitude Generator	Up to 8m3	550 W (2.9 Amps)
F20 Altitude Generator	Up to 16m3	1,100 W (5.8 Amps)

How to calculate your needs:

Measure your room in meters: Width × Length × Height = Total ?m3.

Example: A room 3m by 4m by 2.4m = 28.8m^3. For this volume, we recommend two F20 Altitude Generators.

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2. Room Sealing & Efficiency

To maintain your desired altitude and reduce power consumption, you must minimize air leakage. The system typically ascends at a rate of 800–1,300m per hour, depending on how well the room is sealed.

• Door Frames: Apply rubber seals around the outside frame of all doors.

• Door Bottoms: If the gap between the door and the floor is greater than 5mm, a bottom seal is required.

• Efficiency Tip: A well-sealed room allows the generator to run intermittently rather than constantly, extending the life of the unit and lowering your utility bill.

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3. Climate Control & Connectivity

• Air Conditioning: You must use a recycled-type air system. We strongly recommend a Split System or Cassette-type ceiling unit.

• Wi-Fi: A strong, reliable connection is required. Both the Oxygen Sensor and the Altitude Generators must stay connected to maintain safety and performance.

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4. Installation & Environment

When positioning your machinery, consider the following for the best experience:

• Noise Management: While the units are sleek, they do produce sound. We strongly encourage outdoor or external storage of the generators if possible.

• Stacking: If space is limited, generators can be safely stacked up to three units high.

• Climate: Avoid excessively humid indoor storage areas to protect the internal electronics of the generators.