The Aim of Sleeping at Altitude During sleep in an altitude environment, the aim is to slightly reduce oxygen levels to stimulate your body to work harder, thereby prompting a more efficient production of blood cells. which in turn enhances oxygen transport in the bloodstream. Outcomes of Sleeping at Altitude As a result,...
With the Paris 2024 Olympics on the horizon, let's explore why some of the best athletes around the world are already a step, stroke or wheel ahead of their biggest competitors before the Olympics has even begun. Preparation for Paris 2024 As the countdown to the Paris 2024 Olympics continues, athletes across...
Getting used to sleeping at altitude is a simple process that will allow you to make significant performance gains. All you need to do is turn on your system, sleep, and let the altitude do the work. Read our easy guide to show you how best to acclimatise in the first couple...
Altitude training camps are extremely popular with the vast majority of top tier athletes, who do at least one annual trek to unlock their top athletic performances. This will often be when they’re building up to a specific event, or to try and get the jump on their competitors. There is also...
Mathieu van der Poel's third place at Milan san Remo is nothing short of extraordinary. It became quite a point of interest in a chat between Lance Armstrong and Johan Bruyneel. One of the key things they discussed was how Mathieu prepared for the race at an Altitude Hotel in Spain. In...
Altitude gyms in Australia are growing in popularity. People are looking to maximise the amount of time they are working out, and are seeking out alternatives or perhaps more boutique offerings. ‍ ‍ Training in a reduced oxygen environment results in receiving a multitude of increased health benefits. What excites us most...
Our new oxygen sensor and app, the key components of the Box Altitude system. New technology includes blood oxygen (SP02) and heart rate recording of altitude sessions to further improve the Box Altitude experience. New tech has landed  — the first altitude system of its kind in the world. Announcing the release...