Bicycling Magazine on the Importance of Altitude Training
Case Study For Athletes Injured In Preseason
The Benefits of Sleeping at Altitude for Different Athletes
The History of Athletes using Altitude to Win Olympic Gold
Getting used to sleeping at altitude is a simple process that will allow you to make significant performance gains. All you need to do is turn on your system, sleep, and let the altitude do the work. Read our easy guide to show you how best to acclimatise in the first couple...
Altitude training camps are extremely popular with the vast majority of top tier athletes, who do at least one annual trek to unlock their top athletic performances. This will often be when they’re building up to a specific event, or to try and get the jump on their competitors. There is also...
Mathieu van der Poel's third place at Milan san Remo is nothing short of extraordinary. It became quite a point of interest in a chat between Lance Armstrong and Johan Bruyneel. One of the key things they discussed was how Mathieu prepared for the race at an Altitude Hotel in Spain. In...