{"title":"Performance \u0026 VO2 Max","description":"","products":[{"product_id":"sleep-cloud","title":"Sleep Cloud Altitude System","description":"\u003cdiv class=\"rich-text w-richtext\"\u003e\n\u003cp\u003eSleep Cloud has redefined the sleeping at altitude space, quiet, attractive and efficient.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSleeping at altitude allows the body to produce a higher red blood cell count, thus boosting oxygen enriched blood, which leads to increased physical performance.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEvidence suggests that the Live High \/ Train Low method, enhances the performance of an people to a greater extent than training methods using the Live High \/ Train High method. \u003c\/p\u003e\n\u003cp\u003eGenerally, living and training at altitude does not allow the athlete to train at intensity, so an athletes workout can be compromised due to the lower levels of oxygen found when training at altitude. The most effective solution is therefore to sleep at altitude, and then train at sea level.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWith the Box Altitude Sleep Cloud you are sleeping at altitude every night you go to bed, whilst maintaining all the benefits of training at low altitude.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSimply dial in the altitude you wish to sleep at, and the system will maintain the set altitude all night. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe tent is spacious so there is no feeling of claustrophobia, nor does your body temperature increase significantly due to both our spacious sleeping environment and the fact that you can slowly control you accent to altitude and minimise sleep disruption. \u003c\/p\u003e\n\u003cp\u003eYour time spent at altitude, allows your body to recover, primed for the best performance the next day, and the day after that.\u003c\/p\u003e\n\u003ch3\u003eSleep Cloud System components\u003c\/h3\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003eSleep Cloud King (2.35m long x 2.35m wide x 1.95m high) or Queen (2.15m long x 1.95m wide x 1.95m high) sized four poster tent\u003c\/li\u003e\n\u003cli\u003eF10 or F20 Altitude Generator®\u003c\/li\u003e\n\u003cli\u003eBox Altitude Sensor®\u003c\/li\u003e\n\u003cli\u003eBox Altitude App® for iOS and Android \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSystem Notes\u003c\/h3\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003eSleep at altitude with the quietest and most comfortable system on the market\u003c\/li\u003e\n\u003cli\u003eControl your altitude system from your smart phone \u003c\/li\u003e\n\u003cli\u003eBox Altitude systems are capable of reaching altitudes of 4,000 metres (\u003cmeta charset=\"utf-8\"\u003e13,123ft) with the F10 and 4,000 metres (13,123ft) with the F20 Altitude Generator\u003c\/li\u003e\n\u003cli\u003eSleeping and training at altitudes of 2,500 metres (8,202ft) is deemed most beneficial to performance gains, whilst maintaining the ability to add subsequent training load.\u003c\/li\u003e\n\u003cli\u003eAll Box Altitude systems are available in either\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e110-120V\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eor\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e220-240V\u003c\/strong\u003e.   \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"small-text-note w-richtext\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Box Altitude","offers":[{"title":"F10 - Altitude Generator \/ Sleep Cloud King","offer_id":44354054684827,"sku":"","price":7490.0,"currency_code":"AUD","in_stock":true},{"title":"F10 - Altitude Generator \/ Sleep Cloud Queen","offer_id":44354054750363,"sku":"","price":6990.0,"currency_code":"AUD","in_stock":true},{"title":"F20 - Altitude Generator \/ Sleep Cloud King","offer_id":44354054815899,"sku":"","price":10490.0,"currency_code":"AUD","in_stock":true},{"title":"F20 - Altitude Generator \/ Sleep Cloud Queen","offer_id":44354054881435,"sku":"","price":9490.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/8886\/7995\/files\/Hero-Sleep-Cloud-IMG_1202-Salmon-Extend-LR.jpg?v=1728953218"},{"product_id":"training-cloud-altitude-system","title":"Training Cloud Altitude System","description":"\u003cdiv class=\"rich-text w-richtext\"\u003e\n\u003cp\u003eIndoor training activities are often used by those with limited training time available, so to maximise the effectiveness of your indoor workout, add the Box Altitude Training Cloud system to you indoor training setup.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eBox Altitude designed the Training Cloud system to enhance your sea level workouts, whether on a treadmill, Erg, or a Zwift \/ Wahoo type cycling platform.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe addition of a Training Cloud system to your indoor training program, allows the athlete to work out in a simulated high altitude environment. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSupplementing your weekly training routine at altitude, will increase your ability to absorb oxygen at sea level as well as burn more calories while training in the environment.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAltitude training allows you to burn up to 20% more calories than training at Sea Level, so effectively enhancing any weight loss fitness based program.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSimply dial in the required altitude set point on the App based controller, and train to be faster.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe Training Cloud system comes in two options, using the F10 Hypoxic generator or the more powerful F20 Altitude generator which simply allows the system to reach the altitude set point faster.\u003c\/p\u003e\n\u003ch3\u003eTraining Cloud System components\u003c\/h3\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003eTraining Cloud (2.6m long x 1.3m wide x 2.3m high) four poster tent\u003c\/li\u003e\n\u003cli\u003eF10 or F20 Altitude Generator®\u003c\/li\u003e\n\u003cli\u003eAltitude Sensor®\u003c\/li\u003e\n\u003cli\u003eBox Altitude App® for iOS (Android coming soon)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSystem Notes\u003c\/h3\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003eTrain at altitude on a Treadmill, Rower or indoor bike\u003c\/li\u003e\n\u003cli\u003eControl your altitude from your smartphone \u003c\/li\u003e\n\u003cli\u003eBox Altitude systems are capable of reaching altitudes of 4,000 metres \u003cmeta charset=\"utf-8\"\u003e(13,123ft) with both the F10 and F20\u003c\/li\u003e\n\u003cli\u003eTraining at altitudes of 2,500 metres (8,202ft) is deemed most beneficial to performance gains, whilst maintaining the ability to add subsequent training load.\u003c\/li\u003e\n\u003cli\u003eAll Box Altitude systems are available in either\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e110-120V\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eor\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e220-240V\u003c\/strong\u003e.   \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"small-text-note w-richtext\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Box Altitude","offers":[{"title":"F10 - Altitude Generator","offer_id":44354082308251,"sku":"","price":6320.0,"currency_code":"AUD","in_stock":true},{"title":"F20 - Altitude Generator","offer_id":44354082373787,"sku":"","price":8490.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/8886\/7995\/files\/training-cloud-square-crop.jpg?v=1725939552"},{"product_id":"altitude-bedroom-system","title":"Altitude Bedroom System","description":"\u003cp data-mce-fragment=\"1\"\u003eSimply close your door, turn on your system via the Box Altitude App®, and let the system take care of the rest.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBox Altitude specialises in retro-fitting bedrooms, offices or gyms with customised altitude systems. From a lifestyle point of view it is the ultimate way to get fitter or to lose weight without leaving your bed.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEnjoy all the benefits of the Sleep Cloud and the Training Cloud with as little fuss as possible. No space is too big or too small. Allow Box Altitude to transform your space today.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePlease\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca data-mce-fragment=\"1\" href=\"https:\/\/www.boxaltitude.com\/contact\"\u003econtact us\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eto discuss your exact requirements and arrange a quote for a custom altitude solution if none of the above room sizes (volume) apply to the space you are looking to transform.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eAltitude Bedroom System components\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\" role=\"list\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCombination of F10 and F20 Altitude Generators® depending on room size and volume\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBox Altitude Sensor®\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBox Altitude App® for iOS and Android \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eSystem Notes\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\" role=\"list\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePricing allows for $2,000 AUD installation costs\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eApproximate time for system to reach a target altitude of 2,500 metres (8,202ft) altitude = 1.5 hours\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBox Altitude room systems are capable of reaching altitudes of 3,000 metres (9,842ft) to 4,000 metres (13,123ft)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSleeping and training at altitudes of 2,500 metres (8,202ft) is deemed most beneficial to performance gains, whilst maintaining the ability to add subsequent training load.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAll Box Altitude systems are available in either\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003e110-120V\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003eor\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e220-240V\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Box Altitude","offers":[{"title":"Default Title","offer_id":44354086731931,"sku":"ABSG2","price":14900.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/8886\/7995\/files\/a7822339-226b-46a5-b4d2-e3f0d8a01a39.png?v=1776555836"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/8886\/7995\/collections\/show-me-someone-doing-a-vo2-max-test.png?v=1781667390","url":"https:\/\/boxaltitude.com\/collections\/performance-training.oembed","provider":"boxaltitude","version":"1.0","type":"link"}